Hi, I’m Tracy

My journey into the world of occupational therapy began over a decade ago. I found immense satisfaction in helping individuals regain their independence and improve their quality of life. However, it wasn’t until I became a mother of two boys that I truly understood the unique challenges women face at different stages of life, leading me to pelvic floor therapy.

Balancing the demands of a growing family, I experienced firsthand the physical and emotional changes that accompany motherhood. This personal journey sparked a deep passion within me to support other women navigating similar paths. I realized that many women suffer in silence with pelvic health issues, unsure of where to turn for help. Motivated by my own experiences and a desire to make a difference, I decided to specialize in women’s pelvic health.

Over the past year, I have immersed myself in the intricacies of pelvic floor therapy, honing my skills and expanding my knowledge. I founded Core Rejuvenation with a clear mission: to empower women from birth preparation through menopause, helping them participate in daily activities with confidence and without worry. My approach is rooted in compassion, reliability, and a holistic view of health and wellness.

At Core Rejuvenation, I believe in treating every woman as a whole person, not just a set of symptoms. I am committed to fostering healing from within, understanding that each woman's journey is unique. I provide personalized therapy tailored to meet the individual needs of my clients, ensuring that every woman feels heard, supported, and empowered.

My journey from a dedicated occupational therapist to a passionate advocate for women’s pelvic health is the foundation of Core Rejuvenation. My personal experiences, professional expertise, and unwavering commitment to my clients shape a brand that is truly compassionate, empowering, and holistic. By sharing my story and values, I inspire women to reclaim their confidence, embrace their health, and live life fully and worry-free.